Our programs

Discover how vanislemindandmotion in Duncan, British Columbia, is shaping young athletes. Our athletic development programs offer a unique path to physical and mental growth, setting your child up for success both on and off the field.

What makes us different

At vanislemindandmotion, we go beyond standard fitness options. We offer in-depth camp experiences and specialized training opportunities designed to foster comprehensive athletic development for the youth in Duncan, BC. Our programs provide more opportunities for older youth to excel.

Day camps

At Van Isle Mind & Motion, our day camps for ages 9–12 are built to support energetic minds and bodies through fun, movement, and athletic exploration. Campers will benefit from:

  • Physical literacy development

  • Athletic skill building through play

  • Improved movement confidence and coordination

  • Positive social interaction and teamwork

  • A safe and supportive environment

  • Fun games and engaging activities

  • Exposure to different sports and movement patterns

  • Encouragement from experienced coaches

  • Opportunities to challenge themselves and grow

  • A healthy, active, and memorable camp experience

After school training

At Van Isle Mind & Motion, our after-school training program for ages 13–18 is built to support athletes looking for more focused development and a stronger foundation for future success. Participants will gain:

  • Advanced athletic development through structured training

  • Improved strength, balance, coordination, and agility

  • Greater confidence in movement and performance

  • Sport-related skill development

  • Better body awareness and movement quality

  • A supportive environment to learn and grow

  • Increased discipline and training consistency

  • A strong athletic base for future competition and success

  • Guidance from experienced coaches

  • An opportunity to improve performance while staying active and engaged

What to expect

When your child joins a vanislemindandmotion program, they'll gain a deeper understanding of their body, learn essential injury prevention techniques, and build crucial strength knowledge. We also provide basic nutritional advice and focus on fundamental movement skills such as running, catching, stopping, balancing, and throwing.

Achieve athletic excellence

Our comprehensive approach ensures your child develops a strong understanding of movement, builds resilience against injuries, and gains valuable insights into strength and nutrition. We're dedicated to helping them achieve their athletic goals.

Ready to join?

The easiest way to learn more or sign your child up for a program is to contact us directly at vanislemindandmotion@gmail.com, or click the sign-up button below.